Responsible Gambling
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If you or someone you know is struggling with gambling, help is available 24/7.
Call 1800 858 858Gambling Should Be Fun
At Aussie Online Pokies, we believe gambling should be a form of entertainment, not a way to make money or escape problems. When gambling stops being fun, it's time to take a break.
Signs of Problem Gambling
You may have a gambling problem if you:
- Spend more money or time gambling than you can afford
- Find it hard to stop or control your gambling
- Argue with family or friends about money and gambling
- Lose interest in usual activities or hobbies
- Always think or talk about gambling
- Lie about your gambling or hide it from others
- Chase losses or gamble to get out of financial trouble
- Gamble until your last dollar is gone
- Borrow money, sell possessions, or don't pay bills to fund gambling
- Feel anxious, worried, guilty, or depressed about gambling
Tips for Responsible Gambling
- Set a budget: Only gamble with money you can afford to lose
- Set time limits: Decide how long you'll play before you start
- Don't chase losses: Accept losses as the cost of entertainment
- Take regular breaks: Step away from the screen regularly
- Don't gamble when emotional: Avoid gambling when upset, stressed, or depressed
- Balance gambling with other activities: Keep up with hobbies and social life
- Never borrow to gamble: If you can't afford it, don't do it
Self-Exclusion Options
If you need to take a break from gambling, you can self-exclude from online casinos. BetStop is Australia's National Self-Exclusion Register, allowing you to exclude yourself from all licensed online gambling sites for a period of your choosing.